top of page
Profile
Join date: May 16, 2020
Posts
Sep 13, 2024 ∙ 2 min
LET YOUR BELLY OUT!
the second commandment that will help you become and stay grounded: LET YOUR BELLY OUT! wait, what?? I understand that it probably...
0
0
Sep 9, 2024 ∙ 1 min
HOW TO SHAKE YOUR BODY RIGHT?
Stand with feet parallel and about 8" apart, knees slightly bent, weight forward, pelvis loose, back straight. The arms should hang...
3
0
Sep 9, 2024 ∙ 2 min
keep your knees slightly flexed at all times
The first commandment that will help you become and stay grounded is to keep your knees slightly flexed at all times. Locking the knees...
0
0
Yael Ela Satyam
Admin
More actions
bottom of page